Welcome to

The Rackham Effect

My name is Jane Rackham and I have a sports / remedial massage therapy clinic in Cheltenham and Gloucester. I have been running this since 2003 and am a registered member of the FHT (International Council of Health, Fitness & Sports Therapists).

As well as sports / remedial massage I specialise in myofascial release using the Rossiter System method. I am privileged to say I am an advanced level 4 Rossiter coach and only 1 of 9 in the UK.

Assited Stretches, Foam Rollers and Rehab

These are a very important and unique part of the treatments that I offer. Even neck or shoulder problem will benefit from stretches involving the lower back/pelvis and hip area. Our daily work/life can mean us carrying out repetitive moves. Sitting at a computer, driving or gardening are common examples to many and can lead to chronic problems if not looked after…

Just seize every opportunity you have, embrace every experience. Make a mark, for all the right reasons.

Chrissie Wellington, A Life Without Limits