By Jane Rackham on Aug. 17, 2016

These are a very important and unique part of the treatments that I offer.  Even neck or shoulder problem will benefit from stretches […]

By Jane Rackham on Aug. 16, 2016

Is it right for you? Rossiter Stretches aren’t appropriate for everyone. You must be able to get up and down […]

By Jane Rackham on Aug. 6, 2016

Pregnancy can put a strain on the body with the constant change in posture as the baby starts to grow. […]

By Jane Rackham on Jul. 6, 2016

Unlike basic Swedish massage this is a unique treatment to reduce muscle tension, promote flexibility and help prevent injury. The […]

By Jane Rackham on Jun. 6, 2016

This is quite exciting it’s my 1st website and it’s purpose will be to promote the many benefits of Sports […]

It’s hard to beat a person who never gives up.

Babe Ruth